Pace Bene. Va quedando menos para la Navidad. Este tiempo de Adviento es un camino a recorrer. Cada año, Dios nos da la oportunidad de afrontarlo y caminarlo gozosamente. Debemos dar gracias a su Misericordia, que siempre nos deja empezar de cero y volver a sus brazos, desde el cuidado de cerdos a sus brazos; desde el hambre al banquete; desde el sentirse pecador al sentirse perdonado e hijo.
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1. Keep Distance from all fried foods for the week
2. Drink In an 8oz glass of Citrus paradisi with breakfast every day. (this speeds up your metabolism)
3. Consume fair portions (stop consuming when you are full)
4. Instead of consuming 3 huge a meals a day, take 5-6 smaller meals to keep your metabolism up and keep your body burning fat.
5. Aviod eating after 9 P.M.. Its good to eat before 9 P.M. so that our body gets proper time to burn calories before sleep.
6. Proper sleep is necessary everyday.. Not getting adequate sleep has been proved to be a ranking element to the body storing excess fat.
7. Utilize a body/colon clean for the 7 days. This will get rid of excessive weight stored close to the tummy area as well as cleanse your body of harmfull pollutants that makes you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
8. I advice you using Acai Berry Diet Pills. This one is proven to work, and you can get a free trial.
9. For those mens/womens who wish to burn fat quickly, avoid alcoholic drink.
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